So I actually got a run in two days ago, though I didn't write it. I went for a 40 min run during my lunch break at work. Probably somewhere b/n 4.5 and 5 miles. Hard to tell I'd have to drive it to measure, and with the Xterra down, I don't have a car available to me while I'm at work.
Today I did 6.6 miles. And it was hot. I don't feel bad saying I was planning on doing much more, but just couldn't make it happen since I run in the middle of the day (during nap time) so as to only be leaving Amy with one little one while Nora is asleep.
Anyway...
Probably take a day off tomorrow, and get back at it on Tuesday evening? I'll have to see how the girls are behaving. I've got a training class on Wednesday, so it's not my usual plan to keep my long runs on my days off, but c'est la vie. I need to break out a 12 or 13 miler. I don't think I've got one of those since I started back to running regularly. One day...
About Me
- Russell
- A human life, I think, should be well rooted in some area of native land where it may get the love of tender kinship from the earth, for the labors men go forth to, for the sounds and accents that haunt it, for whatever will give that early home a familiar unmistakable difference amidst the future widening of knowledge. - George Eliot
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